CBD Cream for Arthritis
Arthritis is a condition that causes swelling, tenderness, and pain in one or more joints....
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The Best Gifts for Health-Conscious People This Year
The art of gift-giving can be tricky. Gift-giving is a tricky business. You want to make...
What is habit stacking?
It may be easier to develop new habits if you take advantage of your current...
Aromatherapy benefits in the shower
Aromatherapy in the bath or shower is a great way to rejuvenate and relax your...
Teeth Grinding and Your Dental Health
Your dentist may notice that you show signs of teeth-grinding, also known as bruxism, during...
Sun exposure and your health
All of us love a sunny day. Ever wondered why? Maybe our bodies are recognizing the health...
What is the 75 Hard Challenge Challenge?
Social media platforms such as Tik Tok have been flooded with viral videos of a...
Flip-flops are bad for your feet?
Flip-flops are a sign of summer when they become the footwear of choice for everyone. You...
Ghosting: How does it affect your mental health?
Ghosting is worse than rejection in person because it does not allow closure. Ghosting can happen...
Can a weighted blanket help you sleep and reduce your anxiety?
Weighted blankets are all the rage, as they reduce anxiety and promote sleep. Can you get...